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  • Writer's pictureMeagan Currell

trader joe’s falafel salad

One of the best tips for making healthy balanced meals is to have ingredients on hand to easily put a meal together. This simple falafel salad is made with just 4 trader joe’s ingredients! Try the recipe below.


lemony arugula basil salad kit

1 bag frozen falafel

1/4 cup heirloom tomatoes

3 tbsp vegan tzatziki dip

optional: pita bread and parsley


1. add 2 handfuls of arugula from the salad kit with 1-2 tbsps of the dressing from the salad kit and toss arugula to coat

2. add tzatziki and mix

3. heat up 3 falafel and add to salad

4. top with tomatoes and parmesan from salad kit

5. plate with pita and enjoy!

prep time: 10 mins

nutrition: 440 calories, 10g protein, 45g carbohydrate, 25g fat, 9g fiber

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