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  • Writer's pictureMeagan Currell

spicy hummus toast

Updated: Apr 25, 2022

I’ll let you in on a secret… here’s the perfect balanced lunch combination that literally never disappoints:

multigrain toast + spread + cheese + drizzle + fresh herbs

Today’s toast is spicy hummus on multigrain with cucumber, feta, and mikes hot honey. Seasoned with paprika and chili powder for an extra kick.

So delicious for a quick lunch, try the recipe below!


1 slice multigrain bread

3 tbsp hummus

1 tbsp feta

4-5 thin slices of cucumber (sliced lengthwise)

1 pinch paprika

1 pinch chili powder

1 tsp honey

fresh herbs or microgreens to garnish


1. toast slice of bread

2. add thin layer of hummus

3. season with paprika and chili powder

4. add slices of cucumber and a drizzle of honey

5. top with feta and greens, and enjoy!

prep time: 15 mins

nutrition: 230 kcals, 8g protein, 26g carbohydrate, 10g fat, 4g fiber

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