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  • Writer's pictureMeagan Currell

creamsicle popsicles

Updated: Jul 20, 2022

I’m so excited about this recipe! These were originally inspired by a smoothie that I had from The Juicery in Boston that I tried to remake at home. I found out what they used for ingredients and did some recipe testing at home to come up with the perfect replica that had a little twist on the original recipe from The Juicery (I used fresh squeezed juice, no coconut or maple syrup, and a tbsp of hemp seeds).

It was so refreshing and tasted like a creamsicle! So I poured it into these popsicle molds and froze them for a few hours and created the perfect creamy popsicle. I bought this ice pop mold on Amazon, and they have a bunch of different versions of popsicle molds for pretty cheap. Try the recipe below for a delicious smoothie, or make into popsicle for a balanced sweet treat!


24 oz package of frozen mango

1/2 cup almond milk

5 oz container greek yogurt

juice of 1 orange

1 tbsp hemp seeds

recipe (makes 2 smoothies, or 4 creamsicles)

  1. add all ingredients to a blender

  2. mix until one consistent, smooth texture

  3. pour into popsicle mold (I used reusable silicone ice pop molds from amazon)

  4. freeze for 3-4 hours and enjoy for a sweet frozen treat!

smoothie prep time: 10 mins

creamsicle prep time: 3 hours

nutrition per creamsicle: 158 calories, 6g protein, 26g carbohydrate, 4g fat, 3g fiber

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