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Nutrition by Meagan

Meagan, MS, RD, LDN

SIMPLE, BALANCED, PLANT-BASED RECIPES

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air fried artichoke salad with cucumber, potatoes, and tzatziki

Meagan Currell

Mar 16, 20231 min read

air fried artichoke salad with cucumber, potatoes, and tzatziki

This fried artichoke salad with tzatziki is warm, cozy, and perfectly refreshing! Made with air fried artichoke heart and potatoes,...

15-minute shrimp tacos using 6 Trader Joe’s ingredients

Meagan Currell

Mar 7, 20231 min read

balanced dinner

15-minute shrimp tacos using 6 Trader Joe’s ingredients

This is an easy protein-rich lunch that only takes 15 minutes to make using just 5 ingredients from Trader Joe's! Featuring my favorite...

winter vegetable puff pastry tart

Meagan Currell

Mar 2, 20232 min read

winter vegetable puff pastry tart

This crispy tart is made with asparagus and tricolored carrots over a puff pastry with caramelized shallots, crème fraiche, and thyme. I...

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