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Nutrition by Meagan

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Meagan, MS, RD, LDN

SIMPLE, BALANCED, PLANT-BASED RECIPES

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wild rice grain bowl with nut clusters

Meagan Currell

Apr 28, 20232 min read

balanced dinner

wild rice grain bowl with nut clusters

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mini naan pesto lemon pizzas

Meagan Currell

Apr 9, 20231 min read

balanced dinner

mini naan pesto lemon pizzas

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15-minute shrimp tacos using 6 Trader Joe’s ingredients

Meagan Currell

Mar 7, 20231 min read

balanced dinner

15-minute shrimp tacos using 6 Trader Joe’s ingredients

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crispy cauliflower grain bowl with ginger tamari sauce

Meagan Currell

Jan 16, 20232 min read

balanced dinner

crispy cauliflower grain bowl with ginger tamari sauce

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grilled romaine salad with a creamy ranch dressing

Meagan Currell

Jan 15, 20232 min read

balanced dinner

grilled romaine salad with a creamy ranch dressing

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spicy winter field roast, butternut squash, and brussels sprouts with balsamic glaze

Meagan Currell

Nov 30, 20221 min read

balanced dinner

spicy winter field roast, butternut squash, and brussels sprouts with balsamic glaze

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glazed rainbow carrots with pomegranate and thyme

Meagan Currell

Nov 22, 20221 min read

balanced dinner

glazed rainbow carrots with pomegranate and thyme

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baked pumpkin gnocchi

Meagan Currell

Nov 16, 20222 min read

balanced dinner

baked pumpkin gnocchi

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bbq pulled tofu sandwich

Meagan Currell

Nov 4, 20222 min read

balanced dinner

bbq pulled tofu sandwich

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pearl couscous and roasted eggplant salad

Meagan Currell

Oct 6, 20222 min read

balanced dinner

pearl couscous and roasted eggplant salad

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artichoke and sundried tomato pasta salad

Meagan Currell

Jul 10, 20222 min read

artichoke and sundried tomato pasta salad

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turkey, spinach, and feta burgers

Meagan Currell

Jul 5, 20221 min read

balanced dinner

turkey, spinach, and feta burgers

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Zaatar veggies

Meagan Currell

May 28, 20221 min read

balanced dinner

Zaatar veggies

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chickpea lentil curry

Meagan Currell

May 19, 20221 min read

balanced dinner

chickpea lentil curry

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lemon halibut with vegetable orzo

Meagan Currell

May 12, 20221 min read

balanced dinner

lemon halibut with vegetable orzo

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buddha bowl

Meagan Currell

May 9, 20222 min read

buddha bowl

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avocado egg salad

Meagan Currell

May 8, 20221 min read

avocado egg salad

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spiral zucchini bake with tempeh marinara

Meagan Currell

May 7, 20222 min read

balanced dinner

spiral zucchini bake with tempeh marinara

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figgy salad

Meagan Currell

May 5, 20221 min read

figgy salad

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balanced caesar salad

Meagan Currell

Apr 30, 20221 min read

balanced dinner

balanced caesar salad

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